Let us all appreciate the smallest of moments, just as in this poem Thich Nhat Hanh tastes his tea as if the first time.
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CLEAR ALL
For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”
Nataly's "Happier Method" is made up of the 5 Core Happier Skills that, when practiced regularly, have been scientifically proven to improve emotional wellbeing, increase resilience, reduce stress, and help you thrive in every area of your life.
Founder of Happier, Nataly Kogan shifts our thinking on how we deal with daily frustrations and how to show gratitude towards these things.
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