POEM

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Tea

By Amy Uyematsu
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Let us all appreciate the smallest of moments, just as in this poem Thich Nhat Hanh tastes his tea as if the first time.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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02:38

Q&A with Panache Desai: How Do I Find Gratitude in Tough Times? | Super Soul Sunday | OWN

Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.

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Consciousness