POEM

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"Although the wind . . ."

By Izumi Shikibu
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This poem reminds us that if we close ourselves off to pain, we will also be closed off to beauty and contentment.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.

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EXPLORE TOPIC

Gratitude