This poem reminds us that if we close ourselves off to pain, we will also be closed off to beauty and contentment.
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More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.
Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.
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