This poem reminds us that if we close ourselves off to pain, we will also be closed off to beauty and contentment.
In respect of copyright, we cannot display the poem here. Click the link to read it.
Read on www.poetryfoundation.org
CLEAR ALL
There is a kind of happiness and wonder that makes you serious. It is too good to waste on jokes.
For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”
In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day.
1
Pleasure can be a boon or a burden, depending on our relationship to it. It can leaven laborious days, or lead us to waste them. The pleasures of a mild stimulant such as caffeine can be harmless or even beneficial, but the pleasures of amphetamines can be deadly.
A discussion of the philosophy of happiness in life can be seen as an examination of the very nature of happiness and what it means for the universe.
The most popular course at Yale teaches how to be happy. We took it for you.
As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.
In this video, Swami Mukundananda gives us the way through which we can feel Happy and Positive all the time. We need to realize that Happiness is not in the external things of the world, but in our own mind.
The cognitive scientist Laurie Santos says “we’re fighting cultural forces that are telling us, ‘You’re not happy enough.’”
What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual...