POEM

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"Although the wind . . ."

By Izumi Shikibu
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This poem reminds us that if we close ourselves off to pain, we will also be closed off to beauty and contentment.

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04:14

The Motivational Power of Gratitude | Valorie Kondos Field

When Valorie Kondos was diagnosed with an aggressive form of breast cancer, it would have been easy for her to descend into despair and hopelessness.

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Gratitude

“My predominant feeling is one of gratitude. I have loved and been loved. I have been given much and I have given something in return. Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.

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Gratitude