POEM

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Choices

By Tess Gallagher
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When we stop plunging ahead in our activities long enough to just look, we become gentle.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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How to Practice Loving-Kindness

JoAnna Hardy teaches us the famed Buddhist practice of metta – offering love to ourselves and others.

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Lovingkindness