When we stop plunging ahead in our activities long enough to just look, we become gentle.
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CLEAR ALL
The acclaimed book that helped launch an international compassion movement.
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Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...
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