POEM

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Choices

By Tess Gallagher
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When we stop plunging ahead in our activities long enough to just look, we become gentle.

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The Wisdom of No Escape and the Path of Loving-Kindness

It's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: We must learn to open ourselves up to life in all its manifestations.

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Lovingkindness