QUOTE

FindCenter AddIcon
Quote Author Image
FindCenter Quotes Image

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience. If this sounds too mystical, refer again to the body. Every significant vital sign—body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on—alters the moment you decide to do anything . . . decisions are signals telling your body, mind, and environment to move in a certain direction.

Quote Author Image

Deepak Chopra, MD, is a prolific Indian American author, speaker, and alternative medicine advocate. His work focuses on integrative medicine and personal transformation at the intersection of science and spirituality.

FindCenter Video Image
01:00:04

The BMI: Myth or Reality? Keynote Address by Jane Brody

Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist

FindCenter AddIcon
FindCenter Video Image

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

FindCenter AddIcon
FindCenter Video Image

This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

FindCenter AddIcon
FindCenter Video Image

How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

FindCenter AddIcon
FindCenter Video Image

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Health, and Optimizing Your Microbiome

Fiber Fueled is so much more than a health book.

FindCenter AddIcon

EXPLORE TOPIC

Decision Making