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Change now. Love now. Live now. Don’t wait for people to give you permission to live, because they won’t.

By Kris Carr
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Kris Carr is an American vegan who changed her dietary practices after being diagnosed with cancer in 2003. She is a bestselling author focusing on a plant-based diet, wellness strategies, and bridging Western medicine with integrative care.

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FindCenter Quotes ImageIn moving through apprehensive chills to mounting excitement and waves of moist tingling warmth, the body, with its innate capacity to heal, melts the iceberg created by deeply frozen trauma.

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Peter A. Levine
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FindCenter Quotes ImageI have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.

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Peter A. Levine
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Authenticity