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Look back over the past, with its changing empires that rose and fell, and you can foresee the future too.

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Marcus Aurelius (121–180 CE) was a Roman emperor and Stoic philosopher known for his posthumously titled work, Meditations. Assumed to have been written for his own self-improvement, the book examines life experiences through the lens of Stoic principles, which emphasize living virtuously, rationally, simply, and with full responsibility for one’s actions and obligations.

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27:22

Our Best Selves | Jamie Wheal | SU Global Summit

In a world of exponential change, one of our greatest challenges is to remain centered on what makes us human. Jamie Wheal, co-author of Stealing Fire, shows how we can achieve a state of Flow, helping us to perform at our best, live our happiest and most fulfilled lives—and to be our best selves.

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Inside Silicon Valley’s New Non-Religion: Consciousness Hacking

I saw spiritual attainment and I thought, ‘That does not need to be religious. That can be scientific.’

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The Embodied Mind: Cognitive Science and Human Experience

This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential.

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03:58

Gods, Monotheism, and Ideologies All Failed. But the Human Brain Could Still Succeed. | Joscha Bach

Religious skepticism birthed the modern world, but its ideologies have largely failed to deliver. Could neuroscience cure the ails of human society? In this fascinatingly brief tour of world history, Joscha Bach suggests that us moderns still toil in the mud of feudalist peasants.

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Beyond Death: The Science of the Afterlife

This question is more than a mind-bender. For thousands of years, certain people have claimed to have actually visited the place that, Saint Paul promised, “no eye has seen … and no human mind has conceived,” and their stories very often follow the same narrative arc.

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The New Frontier of Religion and Science: Religious Experience, Neuroscience, and the Transcendent

This is the first major response to the challenge of neuroscience to religion. It considers eastern forms of religious experience as well as Christian viewpoints and challenges the idea of a mind identical to, or a by-product of, brain activity.

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56:01

Humanity’s Default with Riane Eisler

Riane Eisler's new book, "Nurturing Our Humanity: How Domination and Partnership Shape Our Brains, Lives, and Future", provides evidence that caring behavior is actually humanity’s default tendency.

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Exuberance: The Passion for Life

Kay Redfield Jamison examines one of its most exalted states: exuberance. This “abounding, ebullient, effervescent emotion” manifests itself everywhere from child’s play to scientific breakthrough and is crucially important to learning, risk-taking, social cohesiveness, and survival itself.

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The Lama in the Lab: Neuroscience and Meditation

Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

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04:35

‘Default Mode Network’ Is Suppressed by Meditation Practice | Roland Griffiths

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

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Global Challenges