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Your story is what you have, what you will always have. It is something to own.

By Michelle Obama
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Michelle Obama is an American lawyer, writer, and the wife of former US President Barack Obama. She was a Chicago city administrator and community outreach worker, and during her time as First Lady, she focused her attention on poverty, education, and healthy living.

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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

Article
Rick Hanson
2021
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05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

Video
Debbie Ford
2008
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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

Book
Debbie Ford
2025
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Zen Mind, Writer’s Mind

Natalie Goldberg’s classic Writing Down the Bones introduced writing as a spiritual practice. She discusses Zen and the writer’s practice with author and Buddhist teacher Steve Hagen, moderated by Scott Edelstein.

Article
Natalie Goldberg
2021
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13:38

Natalie Goldberg: The Great Spring and Writing Down the Bones

Banyen Books & Sound and VPL co-hosted Natalie Goldberg for a book launch on March 14th, 2016, in Vancouver, British Columbia.

Video
Natalie Goldberg
2016
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01:21

Natalie Goldberg on NaNoWriMo

"National Novel Writing Month, I think, fits in beautifully with writing practice," says Natalie Goldberg, who has authored some of the best writing guides around (Wild Mind, Writing Down the Bones). Goldberg has long felt that the writing process should be intuitive and uncensored.

Video
Natalie Goldberg
2011
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55:03

Dharma Talk at Upaya Zen Center with Natalie Goldberg

Natalie Goldberg speaks on the practice of writing.

Video
Natalie Goldberg
2020
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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

Article
Mukesh Mani
2021
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26:23

The Art of Being Yourself - Caroline McHugh - TEDxMiltonKeynesWomen

Video
2013
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01:22:18

Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

Video
Brené Brown
2015
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