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If you think adventure is dangerous, try routine; it is lethal.

By Paulo Coelho
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Paulo Coelho is a Brazilian author of internationally bestselling inspirational stories of spiritual- and self-awakening. His best-known work, The Alchemist, has been translated into over sixty-five languages.

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The Mental Load: Managing a Burden You Can’t Actually See

Here’s what to know about the mental load—and how to bring it up with your partner.

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Crystal Raypole
2021
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Understanding Caregiving Burnout

Caring for a loved one can be stressful, and that stress can have a considerable impact on a caregiver’s personal health and well-being.

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Robyn Correll
2021
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How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

Article
Julie Hayes
2020
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Common Causes of Caregiver Stress

Here are just some of the pressures that many caregivers face.

Article
Elizabeth Scott
2020
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Caregiver Burnout: 8 Ways to Avoid It

If you’re a caregiver, here’s how to identify burnout—and what you can do about it.

Article
Marissa Conrad
2021
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7 Signs of Caregiver Burnout

Recognizing and Preventing Caregiver Overload

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Esther Heerema
2021
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Caregiver Burnout: Steps for Coping wth Stress

Recognize the signs and get the help you need to reduce the toll on your body and mind

Article
AARP staff
2019
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Recognizing Caregiver Burnout

Caregivers who are “burned out” may have fatigue, stress, anxiety, and depression.

Article
WebMD Medical Reference
2020
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Caregiver Burnout

Caregiver burnout is a state of physical, emotional and mental exhaustion. Stressed caregivers may experience fatigue, anxiety and depression. Some ways to prevent burnout include joining a caregiver support group and using respite care services.

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Cleveland Clinic staff
2019
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10:35

The Toll that Caring for Elderly Parents Can Take

As part of our “You’re Not Alone” series, we looked at the toll that caring for elderly parents can take. Syndicated columnist Ellen Goodman has written about caring for her elderly parents, and Dr. Eric Weil helps oversee primary care at Mass General and encounters these situations everyday.

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2013
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Burnout