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We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.

By Tara Brach
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Tara Brach, PhD, is an American psychologist and insight meditation (vipassana) teacher. Her writing, teaching, and speaking discuss emotional healing and spiritual awakening and bring together principles from Western psychology and Buddhist thought and practice.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Harriet Lerner
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FindCenter Quotes ImageAn individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity.

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Martin Luther King Jr.
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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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C. S. Lewis
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EXPLORE TOPIC

Authenticity