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From quite early on, I had this idea of compartmentalized identities — ‘this is how you are when you are with your mum, and this is how you are when you are with your dad’ — so it seemed like I could never absolutely be myself. And the image of myself as compromised and inconsistent made me want to withdraw from the world even further. I had a sense of formulating a paper-mache version of myself to send out in the world, while I sat controlling it remotely from some smug suburban barracks.

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Russell Brand is a British award-winning actor, comedian, author, thought leader, and activist for addiction recovery/drug rehabilitation and mental health. His podcast Under the Skin features notable guests discussing spiritual awakening, reality, truth, and self-discovery.

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03:33

This Mechanic Quit His Job to Go to Med School in His 40s

Starting med school in your 40s is daunting, but it's never too late to chase your dreams. Carl Allamby made a midlife career change after 25 years as a mechanic. He decided to trade his socket wrench for a stethoscope and chase his dream of becoming a doctor.

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04:09

Olympian Gracie Gold Gets Candid About Her Mental Health with Michelle Kwan | Thank You Notes

Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.

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Military Mental Health Care: A Guide for Service Members, Veterans, Families, and Community (Military Life)

Too often American veterans return from combat and spiral into depression, anger and loneliness they can neither share nor tackle on their own.

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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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EXPLORE TOPIC

Authenticity