QUOTE

FindCenter AddIcon
Quote Author Image
FindCenter Quotes Image

. . . music is about as physical as it gets: your essential rhythm is your heartbeat; your essential sound, the breath. We’re walking temples of noise, and when you add tender hearts to this mix, it somehow lets us meet in places we couldn’t get to any other way.

Quote Author Image

Anne Lamott is an American teacher, speaker, and author of numerous novels and nonfiction books. Her writings and teachings cover subjects such as faith, Christianity, and sobriety.

FindCenter Video Image

FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork