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Remember that your brain is involved in everything you do, everydecision you make, every bite of food you take, every cigarette you smoke, everyworrisome thought you have, every workout you skip, every alcoholic beverage youdrink, and more.
Daniel Amen, MD, is an American psychiatrist specializing in targeted brain disease diagnoses using SPECT imaging as well as a popular speaker on brain health and wellness. He is a distinguished fellow of the American Psychiatric Association and a multiple New York Times bestselling author on improving brain health.
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