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When we were babies, we didn’t smile sweetly at our mothers to get them to take care of us. We didn’t pinpoint our discomfort by putting it into words. We simply opened our mouths and screamed. And it didn’t take us long to learn that, the louder we screamed, the quicker they came. The success of this tactic was turned into an ‘imprint,’ a part of our stored memory about how to get the world to respond to our needs: ‘When you are frustrated, provoke the people around you.’

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Harville Hendrix, PhD, is an American couple’s therapist, pastoral counselor, and author. He is best known for work conducted with his wife, Helen LaKelly Hunt, PhD, and their development of Imago Relationship Therapy, which focuses on relational counseling to transform conflict between couples into opportunities for healing and growth.

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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14 Mental Health Resources for the BIPOC Community

Here are helpful ways to find support and make your mental wellbeing a top priority.

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How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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