QUOTE

FindCenter AddIcon
Quote Image
FindCenter Quotes Image

Your life is not a problem to be solved but a gift to be opened.

Quote Author Image

Wayne Muller, MDiv, is an American bestselling author, therapist, minister, leadership mentor, community advocate, and public speaker. He founded Bread for the Journey, a network of people engaging in local philanthropy. He works specifically with those suffering abuse, addiction and alcoholism, poverty, illness, and loss.

FindCenter Video Image

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

FindCenter AddIcon
FindCenter Video Image
02:50

How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

FindCenter AddIcon
FindCenter Video Image
15:02

The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala

Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

FindCenter AddIcon
FindCenter Video Image
05:37

Gratitude, a John Theurer Cancer Center Story

We treated Dominick first and Large B-Cell Lymphoma second.

FindCenter AddIcon
FindCenter Video Image

14 Health Benefits of Practicing Gratitude According to Science

Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.

FindCenter AddIcon
FindCenter Video Image

Your Brain Predicts (Almost) Everything You Do

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.

FindCenter AddIcon
FindCenter Video Image

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

FindCenter AddIcon
FindCenter Video Image

The Opposite of Toxic Positivity

“Tragic optimism” is the search for meaning during the inevitable tragedies of human existence, and is better for us than avoiding darkness and trying to “stay positive.”

FindCenter AddIcon
FindCenter Video Image

What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

FindCenter AddIcon
FindCenter Video Image

7 Scientifically Proven Benefits of Gratitude that Will Motivate You to Give Thanks Year-Round

Cultivating gratitude doesn’t cost any money and it certainly doesn’t take much time, but the benefits are enormous.

FindCenter AddIcon

EXPLORE TOPIC

Gratitude