Joseph Goldstein is an American teacher of Buddhist insight meditation (vipassana) and lovingkindness meditation (metta). He and fellow teacher Sharon Salzberg cofounded the Insight Meditation Society. He studied Buddhist meditation with teachers in India, Burma, and Tibet and is the author of several books.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Spiritual Practices (51)
- Physical Health (47)
- Life Challenges (36)
- Awareness (30)
- Mind-Body Connection (30)
- Marriage (28)
- Self-Development (28)
- Embodiment (27)
- Mindfulness (27)
- Conflict Resolution (25)
- Intimacy (23)
- Self-Discovery (22)
- Self-Reflection Practices (22)
- Meditation (19)
- Spiritual Life (19)
- Emotional and Mental Health (18)
- Mindfulness Practices (18)
- Activism/Service (17)
- Neurodiversity (17)
- Resilience (17)
- Nonviolence (16)
- Anxiety (15)
- Neuroscience (15)
- Self-Expression (14)
- Work Relationships (14)
- Authenticity (13)
- Buddhism (13)
- Cancer (13)
- Divorce and Breakup (13)
- Empowerment (13)
- Parenting (13)
- Speaking Your Truth (13)
- Connection with Nature (12)
- Diet and Nutrition (12)
- Honoring Emotion (12)
- Inner Life (12)
- Inner Peace (12)
- Letting Go (12)
- Passive-Aggressive Behavior (12)
- Self-Love (12)
- Stress Management (12)
- Transformation (12)
- Well-Being (12)
- Entrepreneurship (11)
- Family Dynamics (11)
- Focus (11)
- Friendship (11)
- Leadership (11)
- Self-Actualization (11)
- Self-Control (11)
- Self-Healing (11)
- Self-Realization (11)
- Sex (11)
- Somatic Practices (11)
- ADD/ADHD (10)
- Athlete Well-Being (10)
- Happiness (10)
- Self-Limiting Beliefs (10)
- Spiritual Awakening (10)
- Suffering (10)
- Withholding (10)
- Breathwork (9)
- Compassion (9)
- Confidence (9)
- Consciousness (9)
- Identity (9)
- Inner Strengths (9)
- Social Presence (9)
- Spiritual Growth (9)
- Spiritual Healing (9)
- Women’s Well-Being (9)
- Anger (8)
- Autism (8)
- Exercise (8)
- Fear (8)
- Finding Meaning (8)
- Gratitude (8)
- Healthy Eating (8)
- Love (8)
- Relationship with Time (8)
- Self-Acceptance (8)
- Self-Care (8)
- Social Justice (8)
- Work Challenges (8)
- Aging (7)
- Emotional Intelligence (EQ) (7)
- Goal Setting (7)
- Habit Formation (7)
- Habits of Mind (7)
- Human Potential (7)
- Imagination and Creativity (7)
- Intention (7)
- Negative Self-Talk (7)
- Offering Support to Others (7)
- Stress (7)
- Toxic Relationships (7)
- Acceptance (6)
- Anger Management (6)
- Black Well-Being (6)
- Community Healing (6)
- Courage (6)
- Disconnection (6)
- Empathy (6)
- Forgiveness (6)
- Search for Purpose (6)
- Self-Worth (6)
- Somatic Experiencing (6)
- Trauma Healing (6)
- Trust (6)
- Values (6)
- Weight Concerns (6)
- Work-Life Balance (6)
- Chronic Health Conditions (5)
- Chronic Pain (5)
- Collaboration (5)
- Criticism and Rejection (5)
- Curiosity (5)
- Depression (5)
- Dysfunctional Childhood (5)
- Energy Healing (5)
- Female Empowerment (5)
- Freedom (5)
- Grit (5)
- Lifestyle Medicine (5)
- Living with Illness (5)
- Motherhood (5)
- Motivation (5)
- Non-Duality (5)
- Personal Development (5)
- Positive Self-Talk (5)
- Prayer (5)
- Self-Compassion (5)
- Self-Reckoning (5)
- Shame (5)
- Stoicism (5)
- Zen Buddhism (5)
- BIPOC Well-Being (4)
- Climate Change (4)
- Decision Making (4)
- Diamond Approach (4)
- Disabled Well-Being (4)
- Ego (4)
- Enlightenment (4)
- Grief (4)
- Guided Meditation (4)
- Hope (4)
- Illness and Injury (4)
- Indigenous Well-Being (4)
- Joy (4)
- Longevity (4)
- Mindfulness Meditation (4)
- Narcissism (4)
- New Relationships (4)
- Optimism (4)
- Peak Performance (4)
- Productivity (4)
- Science and Spirituality (4)
- Self-Reliance (4)
- Setting Limits and Boundaries (4)
- Soul Mission (4)
- Spiritual Direction (4)
- Spirituality and Health (4)
- Storytelling (4)
- The Divine (4)
- Tibetan Buddhism (4)
- Trauma (4)
- Vulnerability (4)
- Willpower (4)
- Work Ethic (4)
- Yoga (4)
- Attachment Theory (3)
- Autoimmune Disease (3)
- Brain Health (3)
- Burnout (3)
- Child’s Emotional Growth (3)
- Comparing Belief Traditions (3)
- Competition (3)
- Connection (3)
- Ecospirituality (3)
- Failure (3)
- Gender Challenges (3)
- Generosity (3)
- Global Challenges (3)
- Growth Mindset (3)
- Guilt (3)
- Humility (3)
- Indigenous Healing Approaches (3)
- Integrative Medicine (3)
- Integrity (3)
- Jealousy/Envy (3)
- Journaling (3)
- LGBTQIA Relationships (3)
- Masculine/Feminine Dynamics (3)
- Movement Meditation (3)
- Neuroplasticity (3)
- Nutritional Medicine (3)
- Oneness (3)
- Perception (3)
- Problem Solving (3)
- Psychology and Spirituality (3)
- Racism (3)
- Relationship with Money (3)
- Rest (3)
- Ritual (3)
- Self-Esteem (3)
- Sleep (3)
- Social Anxiety (3)
- Spiritual Quest (3)
- Spirituality and Politics (3)
- Sufism (3)
- The Feldenkrais Method (3)
- Transitions (3)
- Adaptability (2)
- Addiction (2)
- Addiction Recovery (2)
- Belonging (2)
- Biohacking (2)
- Body Scan Meditation (2)
- Bullying (2)
- Caregiver Well-Being (2)
- Chanting (2)
- Christianity (2)
- Chronic Fatigue (2)
- Codependency (2)
- Collective Trauma (2)
- Creative Well-Being (2)
- Cross-Cultural Dynamics (2)
- Dark Night of the Soul (2)
- Death and Dying (2)
- Death or Loss of a Parent (2)
- Dementia (2)
- Ego Transcendence (2)
- Epigenetics (2)
- Facing Own Death (2)
- Fatigue (2)
- Forest Bathing (2)
- Goddess (2)
- Highly Sensitive People (2)
- Infidelity (2)
- Interdependence (2)
- Intuition (2)
- Islam (2)
- Kindness (2)
- Kirtan Music (2)
- LGBTQIA Well-Being (2)
- Life Force Energy (2)
- Loneliness (2)
- Lovingkindness (2)
- Midlife Crisis (2)
- Mysticism (2)
- Neuropsychology (2)
- Passion (2)
- Patience (2)
- Play (2)
- Poetry (2)
- Positive Thinking (2)
- Quantum Physics (2)
- Regret (2)
- Retirement (2)
- Self-Discipline (2)
- Sexuality (2)
- Sleep Disorders (2)
- Social Media Addiction (2)
- Social Psychology (2)
- Spiritual Development (2)
- Subconscious (2)
- Sutras (2)
- Talk Therapy (2)
- Taoism (2)
- Trauma-Informed Therapy (2)
- Visualization (2)
- Young Adult Well-Being (2)
- Abandonment (1)
- Accepting Love (1)
- Access to Education (1)
- Adjusting to Parenthood (1)
- Affirmations (1)
- Asking for Help (1)
- Awe (1)
- Ayurveda (1)
- Body Mapping (1)
- Body Positivity (1)
- Bodywork (1)
- Buddha Nature (1)
- Building Character (1)
- Building Culture (1)
- Challenges with Teens (1)
- Changes in Libido (1)
- Child’s Trauma (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Cognition (1)
- Cognitive Behavioral Therapy (1)
- Compassion Fatigue (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Loved One (1)
- Dharma (1)
- Digital Life (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Enneagram (1)
- Environmental Justice (1)
- Fate (1)
- Fellowship and Community (1)
- Following Bliss (1)
- Functional Medicine (1)
- Gender Identity (1)
- Genetics (1)
- Handling a Loved One’s Illness (1)
- Healing Approaches (1)
- Higher Calling (1)
- Hinduism (1)
- Holotropic Breathwork (1)
- Household Labor (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Inflammation (1)
- Inner Child (1)
- Insomnia (1)
- Judaism (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Learning Styles (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Life-Altering Injury (1)
- Light Therapy (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Love Languages (1)
- Managing Energy (1)
- Manifestation (1)
- Mantra Meditation (1)
- Memoir (1)
- Memory (1)
- Men’s Well-Being (1)
- Misophonia (1)
- Mythology (1)
- Naturopathy (1)
- Neuro-Linguistic Programming (1)
- Past Lives and Reincarnation (1)
- Personality Typing (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Psychedelic Journey (1)
- Psychology (1)
- PTSD (1)
- Qi (1)
- Racial Healing (1)
- Raising Daughters (1)
- Religious Experience (1)
- Reproductive Health (1)
- Rolfing (1)
- Sexual Health (1)
- Shadow (1)
- Social Responsibility (1)
- Spiritual Fasting (1)
- Sustainability (1)
- Tarot (1)
- Teacher Burnout (1)
- Transgender Well-Being (1)
- Unity (1)
- Veganism (1)
- Vegetarianism (1)
- Whiteness (1)
- Yoga Therapy (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Christine Caldwell (6)
- Harriet Lerner (6)
- Julie Schwartz Gottman (6)
- Oprah Winfrey (6)
- Tara Brach (6)
- Thich Nhat Hanh (6)
- Amy Cuddy (5)
- don Miguel Ruiz (5)
- Stan Tatkin (5)
- A. H. Almaas (4)
- Anna Sale (4)
- Dan Buettner (4)
- Gay Hendricks (4)
- John Gottman (4)
- Lori Gottlieb (4)
- Luisah Teish (4)
- Reginald Ray (4)
- Rick Hanson (4)
- Adam Grant (3)
- Amishi Jha (3)
- Brendon Burchard (3)
- Daniel Amen (3)
- Deepak Chopra (3)
- Gary Chapman (3)
- Harville Hendrix (3)
- Helen LaKelly Hunt (3)
- Joanna Macy (3)
- Kabir Helminski (3)
- Kathlyn Hendricks (3)
- Kim Eng (3)
- Norman Fischer (3)
- Phillip Moffitt (3)
- Ramani Durvasula (3)
- The Dalai Lama (3)
- Yoni Freedhoff (3)
- Andy Puddicombe (2)
- Bruce Lipton (2)
- Caroline Welch (2)
- Chan Khong (2)
- Craig Hamilton (2)
- Danya Ruttenberg (2)
- David Steindl-Rast (2)
- Debbie Ford (2)
- don Jose Ruiz (2)
- Elaine Aron (2)
- Elizabeth Lesser (2)
- Ethan Nichtern (2)
- Forrest Hanson (2)
- Gary Zukav (2)
- Jane E. Brody (2)
- Jay Shetty (2)
- John Bradshaw (2)
- Joseph Goldstein (2)
- Judith Orloff (2)
- Krishna Das (2)
- Lorin Roche (2)
- Louise Hay (2)
- Marcus Aurelius (2)
- Marie Forleo (2)
- Mark Manson (2)
- Maya Angelou (2)
- Melanie Joy (2)
- Michael Brown (2)
- Noah Elkrief (2)
- Pierre Teilhard de Chardin (2)
- Rich Roll (2)
- Robert Augustus Masters (2)
- Roger Walsh (2)
- Russell Brand (2)
- Sally Kempton (2)
- Shakti Gawain (2)
- Shefali Tsabary (2)
- Sylvia Boorstein (2)
- Terri Cole (2)
- Tony Robbins (2)
- Virginia Satir (2)
- Wim Hof (2)
- Adyashanti (1)
- Alan Watts (1)
- Amma (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Arielle Schwartz (1)
- Arnold Mindell (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Brené Brown (1)
- Brian Tracy (1)
- Brynn Putnam (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Daisy Khan (1)
- Dan Millman (1)
- Daniel Gilbert (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Dave Asprey (1)
- David Spiegel (1)
- David Whyte (1)
- Diane Stein (1)
- Dondi Dahlin (1)
- Dorothy Firman (1)
- Edgar Cayce (1)
- Edward Hallowell (1)
- Elena Brower (1)
- Elizabeth Gilbert (1)
- Elson Haas (1)
- Evelyn Underhill (1)
- Gabor Maté (1)
- Gangaji (1)
- Grandmother Flordemayo (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- Jacqui Lewis (1)
- James Baraz (1)
- James Hollis (1)
- Jana Long (1)
- Jennifer Peepas (1)
- Jetsunma Tenzin Palmo (1)
- Joe Dispenza (1)
- Joel Kahn (1)
- John C. Parkin (1)
- John Sarno (1)
- John Welwood (1)
- José Shinzan Palma (1)
- Judith Blackstone (1)
- Judson Brewer (1)
- Julia Cameron (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Karen Johnson (1)
- Kris Carr (1)
- Krista Tippett (1)
- Leah Guy (1)
- Linda Graham (1)
- Mantak Chia (1)
- Mark Victor Hansen (1)
- Mark Wolynn (1)
- Martha Beck (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Moshé Feldenkrais (1)
- Naomi Shihab Nye (1)
- Osho (1)
- Oshoke Pamela Abalu (1)
- Otto Scharmer (1)
- Panache Desai (1)
- Patanjali (1)
- Philip Goldberg (1)
- Rainer Maria Rilke (1)
- Rami Shapiro (1)
- Richard Bandler (1)
- Richard Saul Wurman (1)
- Risa Kaparo (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Saeed Jones (1)
- Sandra Ingerman (1)
- SARK (1)
- Scott Shute (1)
- Simon Sinek (1)
- Spring Washam (1)
- Stephan Bodian (1)
- Stephanie Rose Bird (1)
- Stephen Covey (1)
- Stephen Porges (1)
- Sue Morter (1)
- Sylvia Wetzel (1)
- Ta-Nehisi Coates (1)
- Terry Real (1)
- Thomas Hübl (1)
- Thubten Chodron (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Wendell Berry (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
- Zainab Salbi (1)