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A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get ‘dessert’ when you get home!
Daniel Amen, MD, is an American psychiatrist specializing in targeted brain disease diagnoses using SPECT imaging as well as a popular speaker on brain health and wellness. He is a distinguished fellow of the American Psychiatric Association and a multiple New York Times bestselling author on improving brain health.
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