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If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes.

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Daniel Amen, MD, is an American psychiatrist specializing in targeted brain disease diagnoses using SPECT imaging as well as a popular speaker on brain health and wellness. He is a distinguished fellow of the American Psychiatric Association and a multiple New York Times bestselling author on improving brain health.

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FindCenter Quotes ImageStay a verb—don’t become a noun.

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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

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FindCenter Quotes ImageWe meet no ordinary people in our lives.

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Brain Health