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Generosity, love, compassion, or devotion do not depend on a high IQ.

By Joseph Goldstein
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Joseph Goldstein is an American teacher of Buddhist insight meditation (vipassana) and lovingkindness meditation (metta). He and fellow teacher Sharon Salzberg cofounded the Insight Meditation Society. He studied Buddhist meditation with teachers in India, Burma, and Tibet and is the author of several books.

More Joseph Goldstein
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FindCenter Quotes ImageWhy are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except against our own selves and we are unlikely to be agents of personal and social change. In contrast, angry women may change and challenge the lives of us all.

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Harriet Lerner
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FindCenter Quotes ImageHatred paralyzes life; love releases it. Hatred confuses life; love harmonizes it. Hatred darkens life; love illuminates it.

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Martin Luther King Jr.
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Community Transformation and Healing