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Generosity, love, compassion, or devotion do not depend on a high IQ.

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Joseph Goldstein is an American teacher of Buddhist insight meditation (vipassana) and lovingkindness meditation (metta). He and fellow teacher Sharon Salzberg cofounded the Insight Meditation Society. He studied Buddhist meditation with teachers in India, Burma, and Tibet and is the author of several books.

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FindCenter Quotes ImageLove is something more stern and splendid than mere kindness.

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FindCenter Quotes ImageThere’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

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Community Transformation and Healing