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Accepting your body is not just about physicality, it’s about accepting who you are, not continuing to wait until you become the person you imagine being.

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Lindo Bacon (formerly Linda Bacon), MA, PhD, is an American author, speaker, and nutrition professor and researcher. Their work focuses on “fostering a global transformation to a more just world, where all bodies are valued, respected, and supported in compassionate self-care.”

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FindCenter Quotes ImageI learned again and again in my life, until you get your own act together, you’re not ready for Big Love. What you’re ready for is one of those codependent relationships where you desperately need a partner.

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FindCenter Quotes ImageWe cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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FindCenter Quotes ImageWe already have everything we need. There is no need for self-improvement. We are one blink of an eye away from being fully awake.

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FindCenter Quotes ImageThe greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageOur society doesn’t promote self-acceptance and it never will. First of all, self-acceptance doesn’t sell products. Capitalism would fall if we liked ourselves the way we are now. Also, people who feel shamed and inadequate themselves tend to pass it on.

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FindCenter Quotes ImageThe strongest relationships are between two people who can live without each other but don’t want to.

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FindCenter Quotes ImageLetting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful.

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FindCenter Quotes ImageThe thing is to understand myself: the thing is to find a truth which is true for me, to find the idea for which I can live and die. That is what I now recognize as the most important thing.

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Body Image