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The greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

By Noah Levine
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Noah Levine is an American Buddhist teacher, writer, and counselor. Best known for his intersection of punk ideology and Buddhist philosophy, he is the creator of Refuge Recovery—a Buddhist-inspired approach to addiction recovery.

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FindCenter Quotes ImageThere is no other day. All days are present now. This moment contains all moments.

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C. S. Lewis
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FindCenter Quotes ImageSince in order to speak, one must first listen, learn to speak by listening.

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Rumi
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FindCenter Quotes ImageOne of my greatest lessons at this point in my life is that there is no there. There's only here.

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Mark Nepo
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FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

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Pema Chödrön
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FindCenter Quotes ImageIf you begin to understand what you are without trying to change it, then what you are undergoes a transformation.

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J. Krishnamurti
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FindCenter Quotes ImageOnly awareness of your shadow qualities can help you to find an appropriate place for your unredeemed darkness and thereby create a more satisfying experience.

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Robert A. Johnson
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FindCenter Quotes ImageWe already have everything we need. There is no need for self-improvement. We are one blink of an eye away from being fully awake.

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Pema Chödrön
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FindCenter Quotes ImageHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

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Noah Levine
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FindCenter Quotes ImageLetting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

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Harriet Lerner
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FindCenter Quotes ImageBut one of the hallmarks of emotional maturity is to recognize the validity of multiple realities and to understand that people think, feel, and react differently. Often we behave as if ‘closeness’ means ‘sameness.’

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Harriet Lerner
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Mindfulness