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If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.

By J. Krishnamurti
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J. Krishnamurti (1895–1986) was an Indian spiritual and philosophical teacher, speaker, and author. He followed no particular religion, philosophy, ideology, or spiritual tradition, but explored human consciousness, thought processes, belief systems, and quest for individual and collective freedom. His statement “truth is a pathless land” summarizes the heart of his teachings.

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Rumi
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Peter A. Levine
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FindCenter Quotes ImagePeople’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Harriet Lerner
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George Leonard
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George Leonard
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FindCenter Quotes ImageWhat we call ‘mastery’ can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

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George Leonard
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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George Leonard
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FindCenter Quotes ImageUltimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

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George Leonard
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Mindfulness