Amy Cuddy, PhD, is an American social psychologist, Harvard lecturer, and bestselling author. She is best known for her research into power posing, the act of standing in a posture that engenders feelings of power and confidence.
CLEAR ALL
Forgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.
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We must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.
Anger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...