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In order to heal themselves, people must recognize, first, that they have an inner guidance deep within and, second, that they can trust it.

By Shakti Gawain
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Shakti Gawain (1948–2018) was an American bestselling author, speaker, retreat leader, and internationally renowned teacher in the fields of consciousness and personal growth.

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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

Video
2017
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15:06

How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

Video
2014
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15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

Video
2020
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01:02

Enneagram Type 8 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 8.

Video
Russ Hudson
2015
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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

Article
Matthew Futterman
2020
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05:38

Kevin Love Details His Battles with Mental Illness | ESPN

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

Video
2018
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Navigating the Coming Chaos: A Handbook for Inner Transition

The collapse of industrial civilization, well underway since at least 2007, presents humankind with unprecedented and daunting challenges in the area of energy, environment, and economics.

Book
Carolyn Baker, Andrew Harvey (foreword)
2025
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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The Most Courageous Self-Care Act: Learning to Say, “I Need Help”

We all know when we’re feeling overwhelmed, but learning to press the pause button starts with being vulnerable enough to claim your healing time.

Article
Shelly Tygielski
2019
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Love Me, Don’t Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Everyone thrives on love, comfort, and the safety of family, friends, and community.

Book
Michelle Skeen
2014
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EXPLORE TOPIC

Healing Approaches