QUOTE

FindCenter AddIcon
Quote Author Image
FindCenter Quotes Image

But giving up fear is like giving up sugar: they’re both sneaky ingredients that hide out in almost everything. And just when you think you’ve got that craving under control, suddenly it rears its not-so-pretty head again.

By Gabrielle Bernstein
Quote Author Image

Gabrielle Bernstein is an American author, life coach, and motivational speaker who specializes in meditation and spirituality, especially relating to A Course in Miracles. She is the author of multiple New York Times bestsellers on these subjects.

More Gabrielle Bernstein
FindCenter Video Image

FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWe must not confuse letting go of past injuries with feeling an obligation to let the injurers back into our life. The freedom of forgiveness often includes a firm boundary and loving distance from those who have harmed us.

Quote
Noah Levine
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageForgiveness is not just a selfish pursuit of personal satisfaction or righteousness. It actually alleviates the amount of suffering in the world.

Quote
Noah Levine
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageYou know why it’s hard to be happy—it’s because we refuse to LET GO of the things that make us sad.

Quote
Bruce Lipton
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageLetting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageIt is not fear that stops you from doing the brave and true thing in your daily life. Rather, the problem is avoidance. You want to feel comfortable so you avoid doing or saying the thing that will evoke fear and other difficult emotions.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageWhen we try to protect ourselves from the inevitability of change, we are not listening to the soul. We are listening to our fear of life and death, our lack of faith, our smaller ego’s will to prevail.

Quote
Elizabeth Lesser
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

Quote
Martin Luther King Jr.
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageThere is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.

Quote
Søren Aabye Kierkegaard
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes Image'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

Quote
C. S. Lewis
FindCenter AddIcon

EXPLORE TOPIC

Fear