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We can see our full selves only when we acknowledge both the light and the shadow within us.

By Zainab Salbi
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Zainab Salbi is an Iraqi women’s rights activist, social entrepreneur, writer, public speaker, and media personality. She founded Women for Women International, which is dedicated to helping women in war-torn regions rebuild their lives and communities, and has produced and hosted documentary-style series for PBS, Yahoo News, and HuffPost.

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FindCenter Quotes ImagePoetry is not a luxury. It is a vital necessity of our existence. It forms the quality of the light within which we predicate our hopes and dreams toward survival and change, first made into language, then into an idea, then into more tangible action.

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Audre Lorde
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FindCenter Quotes ImageI would like to beg you, dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language.

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Rainer Maria Rilke
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FindCenter Quotes Image. . . it is almost always the case that whatever has wounded you will also be instrumental in your healing.

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Robert A. Johnson
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FindCenter Quotes ImageOnly awareness of your shadow qualities can help you to find an appropriate place for your unredeemed darkness and thereby create a more satisfying experience.

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Robert A. Johnson
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FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

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Harriet Lerner
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FindCenter Quotes ImageIt is only the mature person—the man or woman who is not conditioned by compulsive likes and dislikes, habits and opinions—who is really free in life. Such people are truly spontaneous.

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Eknath Easwaran
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FindCenter Quotes ImageWhen we take rejection as proof of our inadequacies, it’s hard to allow ourselves to risk being truly seen again. . . . The problem arises when shame kicks in and we aren’t able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way.

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Harriet Lerner
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FindCenter Quotes ImageLearning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .

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George Leonard
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FindCenter Quotes ImageIndecision leads to inaction, which leads to low energy, depression, despair.

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George Leonard
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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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Chalene Johnson
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EXPLORE TOPIC

Self-Actualization