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Martin Seligman on gratitude

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Martin Seligman
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The Hope Circuit: A Psychologist’s Journey from Helplessness to Optimism

Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms.

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Martin E. P. Seligman
2018
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Martin Seligman: Grateful People Are Happier

Positive psychology pioneer Martin Seligman explains why people have different capacities for happiness, and the powerful impact gratitude has on well-being.

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Martin Seligman
2018
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