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Norman Fischer at Workshop on Mindfulness in Legal Education

By Norman Fischer — 2013

Meditation teacher Norman Fischer discusses the benefits of meditation practice for wellness, cognition, and emotions-all critical for effective lawyering.

45:09 min

10:55

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

Video
Yogi Bhajan
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2007
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Mindfulness Practices