VIDEO

FindCenter AddIcon

Norman Fischer at Workshop on Mindfulness in Legal Education

By Norman Fischer — 2013

Meditation teacher Norman Fischer discusses the benefits of meditation practice for wellness, cognition, and emotions-all critical for effective lawyering.

45:09 min

18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

FindCenter AddIcon
01:22:01

Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

FindCenter AddIcon
47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices