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Norman Fischer at Workshop on Mindfulness in Legal Education

By Norman Fischer — 2013

Meditation teacher Norman Fischer discusses the benefits of meditation practice for wellness, cognition, and emotions-all critical for effective lawyering.

45:09 min

13:13

How to Activate Your Inner Resources — Zindel Segal

Video
Zindel Segal
2016
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03:29

How Can We Practice Mindfulness at Home? Dr. Zindel Segal

As part of the COVID-19 mental health coping series, Dr. Zindel Segal (Professor of Psychology at the Department of Clinical Psychological Science, University of Toronto) shares tips on how we can practice mindfulness at home and shares some resources to get started.

Video
Zindel Segal
2020
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EXPLORE TOPIC

Mindfulness Practices