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Charles Tart - What Are Altered States of Consciousness?

By Charles Tart — 2015

12:13 min

01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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Helen Weng
2016
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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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Lisa Wimberger
2013
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11:53

3 Tips for Mindfulness (Without the Bullsh*T) with Poppy Jamie

British entrepreneur, Poppy Jamie is the founder of the science-backed mindfulness app “Happy Not Perfect.” In this video, she talks us through the functions of the app, and if you skip to a little later on, leads us in an empowering meditation to set our minds straight.

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Poppy Jamie
2019
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03:34

The First Modern Images of a Human Brain on LSD

For the first time ever, scientists scanned a brain on LSD using modern technology. What they saw was a more "unified brain." In the experiment, researchers scanned dozens of participants with a fMRI machine. Once after being injected with 75 micrograms of LSD and a second time with salt water.

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2016
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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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Kim Eng
2020
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02:06

The Moral Bucket List (The Road to Character by David Brooks)

“I wrote this book not sure I could follow the road to character, but I wanted at least to know what the road looks like and how other people have trodden it.

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2015
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04:37

We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

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Dacher Keltner
2014
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06:45

The Neuroscience of Creativity, Perception, and Confirmation Bias | Beau Lotto | Big Think

To be creative, we have to unlearn millions of years of evolution. Creativity asks us to do that which is hardest: to question our assumptions, to doubt what we believe to be true. That is the only way to see differently.

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2017
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54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

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2020
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07:13

3 Habits to Improve Your Brain | Boost Energy and Willpower This Year

Three simple habits to improve energy, willpower and focus this year.

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2018
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EXPLORE TOPIC

Enlightenment