12:13 min
CLEAR ALL
This is a clip from the feature documentary “A Joyful Mind.”
1
Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.
“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.