VIDEO

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Start Conversations with Confidence—Esther Perel

By Esther Perel — 2017

Dating today allows us to hide behind screens and profiles. But how do you build up the courage to go up to someone and start a conversation in real life, if you are shy? Let me know if the prospect of chatting to a stranger makes you nervous, and how you approach these situations.

04:45 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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32:27

Gabrielle Bernstein: The Judgment Detox (With Lewis Howes)

Video
Gabrielle Bernstein
2017
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06:30

How I Stopped Self Sabotaging! | Russell Brand

Video
Russell Brand
2020
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15:13

How to Reprogram Your Mind - Dr. Bruce Lipton

Video
Bruce Lipton
2020
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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

Video
Bruce Lipton
2019
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EXPLORE TOPIC

Communication Skills