VIDEO
Meditation for Kids
By
Guru Jagat — 2017
Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.
FULL SUMMARY
Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.
04:26 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Mastery (21)
- Child’s Emotional Growth (18)
- Emotional and Mental Health (18)
- Chronic Anxiety (17)
- Somatic Practices (17)
- Spiritual Practices (16)
- Depression (14)
- Family Dynamics (14)
- Mind-Body Connection (13)
- Awareness (12)
- Self-Development (12)
- Guided Meditation (11)
- Mindfulness Meditation (10)
- Panic Attacks (10)
- Child’s Anxiety (9)
- Child’s Challenging Behavior (9)
- Mental Health Challenges (9)
- Mindfulness (9)
- Neuroscience (9)
- Self-Discovery (9)
- Self-Realization (9)
- Breathwork (8)
- Life Challenges (8)
- Motherhood (8)
- Racism (8)
- Social Anxiety (8)
- Stress Management (8)
- BIPOC Well-Being (7)
- Child Depression (7)
- Embodiment (7)
- Identity (7)
- Mindfulness Practices (7)
- Presence (7)
- PTSD (7)
- Self-Love (7)
- Trauma Healing (7)
- Acceptance (6)
- Buddhism (6)
- Communication Skills (6)
- Cross-Cultural Dynamics (6)
- Inner Life (6)
- Self-Acceptance (6)
- Self-Control (6)
- Somatic Experiencing (6)
- Spiritual Awakening (6)
- Adjusting to Parenthood (5)
- Athlete Well-Being (5)
- Authenticity (5)
- Black Well-Being (5)
- Cancer (5)
- Caregiver Well-Being (5)
- Child’s Trauma (5)
- Confidence (5)
- Fear (5)
- Handling a Child’s Illness (5)
- Inner Peace (5)
- Intention (5)
- Love (5)
- Mantra Meditation (5)
- Neuroplasticity (5)
- Resilience (5)
- Self-Compassion (5)
- Stress (5)
- Tibetan Buddhism (5)
- Yoga (5)
- Addiction Recovery (4)
- Anger (4)
- Challenges with Teens (4)
- Cross-Cultural Parenting (4)
- Honoring Emotion (4)
- Imagination and Creativity (4)
- Negative Self-Talk (4)
- Offering Support to Others (4)
- Raising Nonbinary Children (4)
- Self-Care (4)
- Suffering (4)
- Sutras (4)
- Transformation (4)
- Trauma (4)
- Trauma-Informed Therapy (4)
- ADD/ADHD (3)
- Affirmations (3)
- Aging (3)
- Anger Management (3)
- Attachment Theory (3)
- Blended Families (3)
- Bullying (3)
- Child Defiance (3)
- Child’s ADD/ADHD (3)
- Child’s Social Media Addiction (3)
- Compassion (3)
- Creative Well-Being (3)
- Disabled Well-Being (3)
- Emotional Intelligence (EQ) (3)
- Empowerment (3)
- Energy Balancing (3)
- Fatherhood (3)
- Finding Meaning (3)
- Focus (3)
- Generational Healing (3)
- Habit Formation (3)
- Habits of Mind (3)
- Intergenerational Trauma (3)
- Letting Go (3)
- Marriage (3)
- Neurodiversity (3)
- Nonbinary Well-Being (3)
- Oneness (3)
- Performance Anxiety (3)
- Physical Health (3)
- Relationship Challenges (3)
- Relationship with Time (3)
- Self-Harm (3)
- Shadow (3)
- Spiritual Growth (3)
- Spiritual Life (3)
- Stoicism (3)
- Suicide (3)
- Transgender Well-Being (3)
- Vulnerability (3)
- Access to Education (2)
- Acupuncture (2)
- Autism (2)
- Ayurveda (2)
- Belonging (2)
- Building Culture (2)
- Chronic Health Conditions (2)
- Consciousness (2)
- Curiosity (2)
- Decision Making (2)
- Digital Life (2)
- Divorce and Breakup (2)
- Empathy (2)
- Energy Healing (2)
- Entrepreneurship (2)
- Fellowship and Community (2)
- Goal Setting (2)
- Grit (2)
- Growth Mindset (2)
- Guilt (2)
- Happiness (2)
- Islam (2)
- Joy (2)
- LGBTQIA Well-Being (2)
- Loneliness (2)
- Loss of Appetite (2)
- Manifestation (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- OCD (2)
- Personal Development (2)
- Psychology (2)
- Racial Discrimination (2)
- Racial Healing (2)
- Raising Daughters (2)
- Raising Sons (2)
- Search for Purpose (2)
- Self-Esteem (2)
- Self-Healing (2)
- Soul Mission (2)
- Subconscious (2)
- The Yips (2)
- Transcendental Meditation (2)
- Trust (2)
- Women’s Well-Being (2)
- Abandonment (1)
- Academic Struggles (1)
- Acupressure (1)
- Adaptability (1)
- Addiction (1)
- Adoption (1)
- Aromatherapy (1)
- Asking for Help (1)
- Astral Projection (1)
- Body Scan Meditation (1)
- Brain Health (1)
- Building Character (1)
- Calming Meditation (1)
- Cannabis/CBD (1)
- Chanting (1)
- Child’s Autism (1)
- Chronic Pain (1)
- Collective Trauma (1)
- Coming Out (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Competition (1)
- Connection (1)
- Criticism and Rejection (1)
- Diamond Approach (1)
- Discrimination (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Ego (1)
- Endurance (1)
- Enlightenment (1)
- Exercise (1)
- Existentialism (1)
- Fate (1)
- Female Empowerment (1)
- Forgiveness (1)
- Freedom (1)
- Friendship (1)
- Gaming Addiction (1)
- Gender Identity (1)
- Genetics (1)
- Gratitude (1)
- Heartmath (1)
- Highly Sensitive People (1)
- Hope (1)
- Human Potential (1)
- Identity Shifts (1)
- Immigration and Assimilation (1)
- Inner Strengths (1)
- Insight (Vipassana) Meditation (1)
- Integrity (1)
- Interdependence (1)
- Intuition (1)
- Journaling (1)
- Judaism (1)
- Jungian Analysis (1)
- Ketamine (1)
- Kids and Sports (1)
- Kindness (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- Leadership (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Sexuality (1)
- Lifestyle Medicine (1)
- Lovingkindness (1)
- Memory (1)
- Motivation (1)
- Movement Meditation (1)
- Mysticism (1)
- Narcissism (1)
- Non-Duality (1)
- Nonviolence (1)
- Optimism (1)
- Patience (1)
- Peak Performance (1)
- Perception (1)
- Personality Disorders (1)
- Plant-Based Medicine (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Positive Self-Talk (1)
- Positive Thinking (1)
- Post-Traumatic Growth (1)
- Prayer (1)
- Problem Solving (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Qi (1)
- Quantum Physics (1)
- Regret (1)
- Relationship with Money (1)
- Rest (1)
- Ritual (1)
- Science and Spirituality (1)
- Self-Employment (1)
- Self-Expression (1)
- Self-Limiting Beliefs (1)
- Self-Pressure (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Self-Worth (1)
- Setting Limits and Boundaries (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Shame (1)
- Sleep (1)
- Slumps (1)
- Social Justice (1)
- Social Media Addiction (1)
- Speaking Your Truth (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Sufism (1)
- Superfoods (1)
- Sustainability (1)
- Taoism (1)
- Tapping/EFT (1)
- Theta Healing (1)
- Toxic Relationships (1)
- Unconscious Bias (1)
- Values (1)
- Wake-Up Calls (1)
- Walking Meditation (1)
- Well-Being (1)
- Whiteness (1)
- Willpower (1)
- Work Challenges (1)
- Work-Life Balance (1)
- Young Adult Well-Being (1)
- Zen Meditation (1)
FILTER
TEACHER
- Byron Katie (4)
- Gabor Maté (4)
- Michele Borba (4)
- Oprah Winfrey (4)
- Shinzen Young (4)
- Christine Caldwell (3)
- Danya Ruttenberg (3)
- don Jose Ruiz (3)
- Eckhart Tolle (3)
- Gordon Neufeld (3)
- Lorin Roche (3)
- Patanjali (3)
- Adriene Mishler (2)
- Andy Puddicombe (2)
- Biet Simkin (2)
- Brené Brown (2)
- Craig Hamilton (2)
- Dan Harris (2)
- Debbie Ford (2)
- Deepak Chopra (2)
- Don Hanlon Johnson (2)
- Elizabeth Lesser (2)
- Judson Brewer (2)
- Kelly McGonigal (2)
- Light Watkins (2)
- Marcus Aurelius (2)
- Noah Elkrief (2)
- Osho (2)
- Reginald Ray (2)
- Resmaa Menakem (2)
- Sadhguru (2)
- Sarah Blondin (2)
- Sister Jenna (2)
- Stephan Bodian (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Yongey Mingyur Rinpoche (2)
- A. H. Almaas (1)
- Acharya Shunya (1)
- Allison Briscoe-Smith (1)
- Andrew Solomon (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Bruce Lipton (1)
- C. Norm Shealy (1)
- Charles Tart (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Daisy Khan (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- David Whyte (1)
- Edward Hallowell (1)
- Eileen Fisher (1)
- Elizabeth Mattis Namgyel (1)
- Gangaji (1)
- Gary Zukav (1)
- Glennon Doyle (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- J. Krishnamurti (1)
- James Hollis (1)
- Jay Shetty (1)
- Jazmine McCoy (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Joanna Macy (1)
- John Gottman (1)
- Jon Kabat-Zinn (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Joseph Goldstein (1)
- Josh Axe (1)
- Judith Blackstone (1)
- Julie Schwartz Gottman (1)
- Justin Michael Williams (1)
- Kabir Helminski (1)
- Karen Johnson (1)
- Lauren Walker (1)
- Lewis Howes (1)
- Lodro Rinzler (1)
- Luisah Teish (1)
- Mark Hyman (1)
- Mark Wolynn (1)
- Martin Seligman (1)
- Maya Angelou (1)
- Mel Robbins (1)
- Mooji (1)
- Nadia Bolz-Weber (1)
- Natalie Goldberg (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Panache Desai (1)
- Paul Gilbert (1)
- Rachel Brathen (1)
- Ralph De La Rosa (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Davidson (1)
- Risa Kaparo (1)
- Robin Berzin (1)
- Roger Walsh (1)
- Roland Griffiths (1)
- Sharon Strand Ellison (1)
- Shauna Shapiro (1)
- Sheila Rubin (1)
- Stephen Porges (1)
- Terri Cole (1)
- The Dalai Lama (1)
- Thomas Amelio (1)
- Thomas Hübl (1)
- Virginia Satir (1)
- Wim Hof (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)