VIDEO

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Meditation for Kids

By Guru Jagat — 2017

Featuring Guru Jagat & Shree Crooks This meditation is designed to help children (and adults!) boost self-esteem, relieve anxiety and feel more joyful.

04:26 min

02:37

Kids in Crisis: You’re Not Alone - Affirmations Can Help with Mental Health Challenges

Amaii Collins is a student at Rufus King International High School in Milwaukee. She has struggled with depression and a suicide attempt. She has heard other young people talk about their struggles and their improvements because they talked to someone.

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04:10

Why Do Teens Cut Themselves? | Part 2

In an earlier video, Dr. Sarah Garwood discussed why teens cut themselves and how parents can recognize the warning signs. In this follow-up video, Dr. Garwood speaks directly to kids and teens about how to get help if you or someone you know is cutting or hurting themselves.

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EXPLORE TOPIC

Child’s Anxiety