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Be Optimistic

By The Dalai Lama — 2016

His Holiness the Dalai Lama talks about the importance of optimism at the end of a two day interactive dialogue with United States Institute of Peace Youth Leaders at his residence in Dharamshala, HP, India on May 4, 2016.

01:17 min

53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

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Hope