VIDEO

FindCenter AddIcon

The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

By Daniel Goleman — 2018

The extraordinary effect of mindfulness on depression and anxiety

03:40 min

10:47

ADHD Autism and Anxiety

ADHD, autism and anxiety. Anxiety is a common problem for many neurodivergent people. In this video I'm talking about why we are more likely to experience anxiety. As well as sharing the strategies I use to manage my anxiety levels as an autistic/ADHD woman.

FindCenter AddIcon
03:38

Leading with Emotional Intelligence in the Workplace

FindCenter AddIcon
04:14

Emotional Intelligence at Work: Why IQ Isn’t Everything | Big Think

The difference between average and outstanding? Emotional intelligence. Your next job may depend on your EQ and not your IQ. Emotional intelligence shows how you can apply your smarts.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Meditation