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Dan Goleman: From Mindfulness to Action

By Daniel Goleman — 2017

Renowned author and Emotional Intelligence expert Dan Goleman explores the latest scientific research about Mindfulness and how we can apply this to live wiser lives and contribute to a happier world. This was filmed at an Action for Happiness event in London on 25 May 2017

01:00:50 min

24:13

Wisdom Research Forum: “The Wisdom of Being Here Now” by Amishi Jha, PhD

The Wisdom of Being Here Now: Strengthening Attention with Mindfulness Training Presentation by Associate Professor of Psychology and Director of Contemplative Neuroscience, Mindfulness Research and Practice Initiative, Amish Jha, PhD from the University of Miami at the University of Chicago Wisdom...

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23:10

Mindfulness, Diversity & Social Justice | Rhonda Magee, Soren Gordhamer, Dr. Amishi Jha

Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.

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04:44

How Does Mindfulness Reduce Stress?

Neuroscientist Amishi Jha discusses how the different qualities of mindfulness meditation can help to reduce stress. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.

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01:42

Oprah Says Her Conversation with Sister Joan Was a “Wake-Up Call” | Super Soul Sunday | OWN

If you're feeling angry about the daily barrage of negative news in our disconnected culture, author and activist Sister Joan Chittister says we all have to ask ourselves: "What are we going to do about it?" Here, Oprah reveals why Sister Joan's advice was a wake-up call for her.

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02:42

Sister Joan Chittister: “Every Moral Moment Demands a Choice” | SuperSoul Sunday | OWN

Author and activist Sister Joan Chittister challenges us to combat apathy in our own lives. Rather than wait for others to solve the country’s problems, Sister Joan explains why it is both our moral and spiritual responsibility to take action ourselves, and make the world a better place for all.

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Mindfulness