VIDEO

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Omega Institute’s Elizabeth Lesser on Being Kind, Not Nice

By Elizabeth Lesser — 2012

In this video with NEXT for Women, Lesser states that the desire to be nice to everyone is still locked into the DNA of women. You can be kind and fierce, but not nice and fierce, and that it is almost always impossible to advance in one's career if they attempt this.

02:57 min

04:37

We Are Built to Be Kind

Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.

Video
Dacher Keltner
2014
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04:24

The Selfish Benefits of Kindness

Do something kind for others. It'’s good for *you.*

Video
2019
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10:17

TED Talk | Kindness | Orly Wahba

LVI Founder, Orly Wahba, discusses the magic of kindness at TED. Get a peek at Life Vest Inside Founder, Orly Wahba’s cross country speaking tour with her Best Selling Book, Kindness Boomerang! Orly spent 6 amazing weeks traveling and speaking at schools, companies and community centers.

Video
2014
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07:45

Promoting the Power of Kindness

Kindness is not a random act but a full-time commitment—a respect for others and their inherent dignity.

Video
2020
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02:16

The Science of Kindness

There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside.

Video
2017
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02:29

The Power of Kindness | Simon Sinek

Oxytocin, the chemical responsible for feelings of love and connection, binds us as human beings. In this Mindset Moment, Simon talks about the power of kindness and the chemical reaction we have to acts of generosity.

Video
Simon Sinek
2020
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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

Video
Dilip Jeste
2016
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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

Video
Kelly McGonigal
2020
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Female Empowerment