VIDEO

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Jon Kabat-Zinn: Mindful Living

By Jon Kabat-Zinn — 2017

Jon Kabat-Zinn, the 'father of modern mindfulness', shares his groundbreaking ideas to help us live more mindfully and contribute to a happier, wiser and more compassionate world.

01:30:01 min

19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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01:00:44

Anodea Judith Speaks About the Global Heart Awakens: From the Love of Power to the Power of Love

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EXPLORE TOPIC

Compassion