VIDEO

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Danielle Laporte: Own Your Truth with Lewis Howes

By Danielle LaPorte — 2017

49:36 min

Sane New World: A User’s Guide to the Normal-Crazy Mind

In Sane New World, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking—often through simple mindfulness techniques—to find calm in a frenetic world.

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EXPLORE TOPIC

Self-Compassion