6
VIDEO
Mark Nepo: The Two Ways Anyone Can Grow as a Human Being | SuperSoul Sunday | Oprah Winfrey Network
By
Mark Nepo — 2013
Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.
FULL SUMMARY
Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.
03:04 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Self-Mastery (21)
- Transformation (20)
- Depression (16)
- Personal Development (16)
- Inner Life (14)
- Neuroscience (14)
- Self-Limiting Beliefs (13)
- Self-Reflection Practices (13)
- Anxiety (11)
- Identity (11)
- Self-Care (11)
- Awareness (10)
- Black Well-Being (10)
- Honoring Emotion (10)
- Negative Self-Talk (10)
- Self-Actualization (10)
- Authenticity (9)
- BIPOC Well-Being (9)
- Self-Realization (9)
- Consciousness (8)
- Habit Formation (8)
- Habits of Mind (8)
- Imagination and Creativity (8)
- Intention (8)
- Relationship Challenges (8)
- Self-Esteem (8)
- Athlete Well-Being (7)
- Confidence (7)
- Self-Acceptance (7)
- Acceptance (6)
- Anger (6)
- Brain Health (6)
- Cancer (6)
- Mind-Body Connection (6)
- Positive Self-Talk (6)
- Positive Thinking (6)
- Presence (6)
- Relationship with Time (6)
- Self-Control (6)
- Self-Healing (6)
- Self-Love (6)
- Suffering (6)
- Suicide (6)
- Vulnerability (6)
- Anger Management (5)
- Chronic Anxiety (5)
- Communication Skills (5)
- Courage (5)
- Emotional Intelligence (EQ) (5)
- Fear (5)
- Focus (5)
- Goal Setting (5)
- Growth Mindset (5)
- Human Potential (5)
- Inner Strengths (5)
- Manifestation (5)
- Meditation (5)
- Mindfulness (5)
- Resilience (5)
- Search for Purpose (5)
- Self-Expression (5)
- Self-Pressure (5)
- Self-Worth (5)
- Shame (5)
- Spiritual Awakening (5)
- Young Adult Well-Being (5)
- Buddhism (4)
- Creative Well-Being (4)
- Criticism and Rejection (4)
- Cross-Cultural Dynamics (4)
- Entrepreneurship (4)
- Family Dynamics (4)
- Finding Meaning (4)
- Grit (4)
- Inner Peace (4)
- Life Challenges (4)
- Mental Health Challenges (4)
- Mindfulness Practices (4)
- Motivation (4)
- Shadow (4)
- Speaking Your Truth (4)
- Stoicism (4)
- Stress (4)
- Well-Being (4)
- ADD/ADHD (3)
- Addiction (3)
- Aging (3)
- Archetypes (3)
- Asking for Help (3)
- Compassion (3)
- Ego (3)
- Empowerment (3)
- Fellowship and Community (3)
- Forgiveness (3)
- Hero’s Journey (3)
- Identity Shifts (3)
- Inspiration (3)
- Learning Styles (3)
- Mentoring (3)
- Neurodiversity (3)
- Neuroplasticity (3)
- Parenting (3)
- Performance Anxiety (3)
- Physical Health (3)
- Poetry (3)
- PTSD (3)
- Racial Healing (3)
- Romantic Relationships (3)
- Self-Compassion (3)
- Setting Limits and Boundaries (3)
- Social Psychology (3)
- Social Responsibility (3)
- Soul Mission (3)
- Spiritual Development (3)
- Spiritual Life (3)
- Stress Management (3)
- Values (3)
- Women’s Well-Being (3)
- Addiction Recovery (2)
- Affirmations (2)
- Attachment Theory (2)
- Breathwork (2)
- Building Character (2)
- Child’s Trauma (2)
- Children’s Well-Being (2)
- Chronic Pain (2)
- Collective Trauma (2)
- Connection (2)
- Connection with Nature (2)
- Curiosity (2)
- Decision Making (2)
- Despair (2)
- Divorce and Breakup (2)
- Drug Addiction (2)
- Dysfunctional Childhood (2)
- Eating Disorders (2)
- Embodiment (2)
- Exercise (2)
- Failure (2)
- Female Empowerment (2)
- Following Bliss (2)
- Freedom (2)
- Gratitude (2)
- Guided Meditation (2)
- Happiness (2)
- Healing Approaches (2)
- Highly Sensitive People (2)
- Holism (2)
- Integrity (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Jungian Analysis (2)
- Leadership (2)
- Loneliness (2)
- Love (2)
- Masculine/Feminine Dynamics (2)
- Mindfulness Meditation (2)
- Non-Duality (2)
- OCD (2)
- Offering Support to Others (2)
- Oneness (2)
- Panic Attacks (2)
- Passion (2)
- Patience (2)
- Peak Performance (2)
- Problem Solving (2)
- Productivity (2)
- Psychology (2)
- Racial Identity (2)
- Racism (2)
- Relationship with Money (2)
- Science and Spirituality (2)
- Self-Discipline (2)
- Self-Reckoning (2)
- Self-Reliance (2)
- Spiritual Direction (2)
- Spiritual Quest (2)
- Spirituality and Politics (2)
- Transitions (2)
- Trauma Healing (2)
- Unfulfilled Career (2)
- Veteran Well-Being (2)
- Work-Life Balance (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Accepting Love (1)
- Access to Education (1)
- Activism/Service (1)
- Adaptability (1)
- Astral Projection (1)
- Autism (1)
- Awe (1)
- Belonging (1)
- Burnout (1)
- Cannabis/CBD (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Challenging Behavior (1)
- Clinical Depression (1)
- Cognition (1)
- Collaboration (1)
- Community Healing (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Dharma (1)
- Diamond Approach (1)
- Digital Life (1)
- Disconnection (1)
- Domestic Abuse (1)
- Economic Justice (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Endurance (1)
- Energy Balancing (1)
- Fate (1)
- Forest Bathing (1)
- Friendship (1)
- Gender and Spirituality (1)
- Generosity (1)
- Genetics (1)
- God (1)
- Guilt (1)
- Healthy Eating (1)
- Humility (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Insight (Vipassana) Meditation (1)
- Integrative Medicine (1)
- Intimacy (1)
- Journaling (1)
- Joy (1)
- Latinx Well-Being (1)
- LGBTQIA Well-Being (1)
- Lucid Dreaming (1)
- Men’s Well-Being (1)
- Military to Civilian Re-entry (1)
- Narcissism (1)
- Neoshamanism (1)
- Nutritional Medicine (1)
- Optimism (1)
- Past Lives and Reincarnation (1)
- Perception (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Prayer (1)
- Psychedelic Journey (1)
- Psychological Approaches (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Justice (1)
- Religious Experience (1)
- Sacred Feminine (1)
- Sexuality (1)
- Sleep (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Anxiety (1)
- Social Justice (1)
- Somatic Practices (1)
- Spiritual Fasting (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spirituality and Health (1)
- Storytelling (1)
- Sufism (1)
- Sustainability (1)
- Sutras (1)
- Talk Therapy (1)
- The Unconscious (1)
- Tibetan Buddhism (1)
- Time Management (1)
- Toxic Relationships (1)
- Trust (1)
- Visualization (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Willpower (1)
- Work Challenges (1)
- Work Relationships (1)
- Yoga (1)
- Youth Activism (1)
- Zen Buddhism (1)
- Zen Meditation (1)
FILTER
TEACHER
- John Bradshaw (3)
- Lisa Feldman Barrett (3)
- Marcus Aurelius (3)
- Oprah Winfrey (3)
- Rick Hanson (3)
- Adyashanti (2)
- Alan Watts (2)
- Angeles Arrien (2)
- Brian Tracy (2)
- Debbie Ford (2)
- don Jose Ruiz (2)
- Gabor Maté (2)
- Gangaji (2)
- Gary Zukav (2)
- Jean Houston (2)
- Jeff Brown (2)
- Jeff Foster (2)
- Joe Dispenza (2)
- Judith Orloff (2)
- Maya Angelou (2)
- Mel Robbins (2)
- Michael A. Singer (2)
- Neale Donald Walsch (2)
- Noah Elkrief (2)
- Ram Dass (2)
- Sadhguru (2)
- Terri Cole (2)
- Abraham Maslow (1)
- Alain de Botton (1)
- Amma (1)
- Andrew Holecek (1)
- Andrew Solomon (1)
- Angela Duckworth (1)
- Biet Simkin (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Buddha (1)
- Byron Katie (1)
- Camille Helminski (1)
- Carl Jung (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- David Bohm (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Howard Thurman (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Hollis (1)
- John C. Parkin (1)
- John Sarno (1)
- Jon Kabat-Zinn (1)
- Joseph Campbell (1)
- Judson Brewer (1)
- Karen Johnson (1)
- Karla McLaren (1)
- Kenneth Robinson (1)
- Lama Tsultrim Allione (1)
- Larry Ward (1)
- Llyn Cedar Roberts (1)
- Lorin Roche (1)
- Louise Hay (1)
- Lucille Clifton (1)
- Noah Levine (1)
- Paul Gilbert (1)
- Ralph De La Rosa (1)
- Ralph Metzner (1)
- Ralph Waldo Emerson (1)
- Reginald Ray (1)
- Rich Roll (1)
- Robert A. Monroe (1)
- Ruth Denison (1)
- Sonia Sanchez (1)
- Swami Mukundananda (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Tony Robbins (1)
- Wayne Dyer (1)
- Wim Hof (1)
- Yung Pueblo (1)