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Mark Nepo: The Two Ways Anyone Can Grow as a Human Being | SuperSoul Sunday | Oprah Winfrey Network

By Mark Nepo — 2013

Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.

03:04 min

29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

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Andrew Solomon
2013
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11:03

Mel Robbins | Self-Motivation

Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.

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Mel Robbins
2018
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Letting Go