VIDEO

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How to Free Yourself of Negative Thoughts

By Michael A. Singer — 2012

Author Michael Singer says spiritual growth can begin by silencing the negative thoughts in our minds. Watch as Michael shares a spiritual solution to use to regain inner peace when thoughts become distracting.

04:58 min

05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

Video
Richard Schwartz
2018
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EXPLORE TOPIC

Negative Self-Talk