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Daniel Benor, MD: Psychiatrist and Editor of a Journal

By Daniel J. Benor — 2014

Dan Benor is an integrative psychiatrist and the Editor in Chief of the International Journal of Healing and Caring. He has created a way to dissolve the effects of trauma that can be easily learned and used by people in their own homes.

04:52 min

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

PTSD is an extremely debilitating condition that can occur after exposure to a terrifying event.

Book
Mary Beth Williams, Soili Poijula
2024
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The End of Trauma: How the New Science of Resilience Is Changing How We Think About PTSD

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are. After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

Book
George A. Bonanno
2024
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The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient

People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently.

Book
Richard G. Tedeschi, Bret A. Moore
2024
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The Beauty of a Darker Soul: Overcoming Trauma Through the Power of Human Connection

This is a journey of finding beauty within darkness. Former Army Major Josh Mantz reaches into the deepest corners of the human soul to expose the most difficult emotions associated with traumatic experiences.

Book
Joshua Mantz
2024
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Trauma Tool Kit: Healing PTSD from the Inside Out

In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That’s almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military.

Book
Susan Pease Banitt
2024
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive. Stress is our internal response to an experience that our brain perceives as threatening or challenging.

Book
Elizabeth A. Stanley
2019
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There Is Always Trauma in the Room

I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma.

Article
Sharon Salzberg
2009
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Transforming Trauma: The Path to Hope and Healing

In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma.

Book
James Gordon
2021
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EXPLORE TOPIC

Tapping/Emotional Freedom Technique